News from the Waters of Rest and Sleep
Ah, summer. What better time could there be to do some deep earthing?
Yet so much of the time there are synthetic materials between us and this magnificent healing energy.
Yet so much of the time there are synthetic materials between us and this magnificent healing energy.
- Bare feet, or lying down on the ground, or touching natural, moving bodies of water, is one of the simplest, most powerful things you can do to nourish healthy bio-rhythms (ESPECIALLY deep sleep).
- This is a big deal, friends, not just some hippy suggestion by moi. 🙂 The free flow of electrons on the earth’s surface can reset your electromagnetic field from being around so many digital frequencies and screens, clear inflammation, and calm stressful thinking/emotions.
- Mounting evidence is pointing to the fact that we are too isolated from mama earth by our fancy shoes and homes. Could you commit to 10-20 minutes a day outside with your feet on the ground, and notice what kind of impact it has on your well being?
