Sacred Sleep Yoga

Nourishing Restful Rhythms

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New Yoga Nidra for Sleep: Bone Deep Sleep

THANK YOU so much for your purchase!

This small investment in your meditative rest and sleep powers is also going to help fight light pollution and preserve the majesty of our night skies and precious eco-systems, thanks to the fine work of IDA!

To listen to the recording via audio player, click on the link directly.

To download to your computer or other device, right click and choose “Save link as”.

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  • Aiming for the Deep
  • Breath Awareness: Eyes, Heart, Belly
  • Gravity Scan
  • Bone Breathing
  • Deep Well Being

If you have any trouble accessing, or have any questions, feel free to email me personally and I will happily take care of you: jennifer@sacredsleepyoga.com 🙂

Sacred Sleep Meditation Recording

Enter your email address below to receive my 20 min sleep meditation MP3, designed to help you dive into deeper waters with bodymind relaxation and sleep - in whatever position you find yourself. Also occasional rest-notes with useful sleep wisdom sent to your inbox.

I deeply respect your email privacy!

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