Sacred Sleep Yoga

Nourishing Restful Rhythms

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Yoga Nidra for Sleep: Healing Darkness

THANK YOU so much for your purchase!

This small investment in your meditative rest and sleep powers is also going to help fight light pollution and preserve the majesty of our night skies and precious eco-systems, thanks to the fine work of IDA!

To listen to the recording via audio player, click on the link directly.

To download to your computer or other device, right click and choose “Save link as”.

IMG_20150816_094600Jenn_Piercy_Healing Darkness

  • Introduction
  • Sankalpa/Sleep Oracle
  • Sensory Breathing
  • Eye Bath/Sunset
  • Heart Breathing
  • Sweet Darkness Body Scan
  • Earth/Stars
  • Deep Well Being

If you have any trouble accessing, or if you have any questions, feel free to email me personally and I will happily take care of you: jennifer@sacredsleepyoga.com 🙂

Sacred Sleep Meditation Recording

Enter your email address below to receive my 20 min sleep meditation MP3, designed to help you dive into deeper waters with bodymind relaxation and sleep - in whatever position you find yourself. Also occasional rest-notes with useful sleep wisdom sent to your inbox.

I deeply respect your email privacy!

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