I love how this short video on napping in the workplace
humorously addresses the need for more rest during the work day,
as well as some of the cultural taboos around it. 🙂
Maybe it’s time to lounge in the grassy roots of restvolutionary movements.
Perhaps a Sleep Pride Parade? National sleep month? year?
How do you integrate rest pauses into your workday,
or supplement lost or disrupted sleep, without feeling guilty
or like you are being ‘lazy’ or unproductive?
Wishing you sweet moments of rest & repose amidst the actions of your week,