Course: Your Guide to Deeper Sleep

The Deep in Sleep is so much more than you have been taught! Go beyond the usual externally guided practices and typical perspectives, into uncommon sleep education.

Come dive into this unique micro-learning experience with Jennifer, and feel your relationship with rest, sleep and dreams shift in just 10 minutes a day.

Meditation Recordings

Widen your rest, dream and sleep possibilities… 

Invite magic from ‘down’ states and different flavors of tired…

Here you will find potent, quiet gateways into the receptive genius that comes uniquely through turning on regenerative rest-and-digest powers.

Each recording offers visceral, direct experience sonic rest/dream/sleep tonic in the form of guided Yoga Nidra, as well as other liminal space meditations and invocations that are designed to be a portal to imagination, and a healthy downward/inward spiral that offers embodied liberation – like “trust falls” with the universe. 😊

These recordings are best used for when you want to rest & digest, integrate emotions, learning, or other experiences, chill, dream, replenish, nap, meditate…at any time of day or night.

They can also be used in bed at night if necessary, but please be mindful of how you are using technology and devices in the bedroom.