Hello! I am so glad you are here.
Maybe you are curious about ways we can work together…
My name is Jennifer.
I’m a teacher, mentor, and counselor with a special interest in rest, sleep and dreams.
- Yoga Nidra mentoring for teachers and practitioners
- Sleep Intuition and Deep Sleep Support Sessions
- Transitions Counseling
“Your counsel last night was so helpful. Thank you for seeing me as you do, bringing your compassion and loving ferocity! You are medicine.
Words are such pale representations of the things they represent. Particularly when what one wishes to describe is more than light or energy or depth or vastness…yes, that – but the flavor of it, the specialness of it. What words are there for that?
Thank you for being that untamed! Thank you for being that exotic and free from any cookie cutter, any convention, any mold. Bless you, Jenn, and the star you rode in on!” ~ Jennifer
“This was definitely the best support I ever got in regards to sleep. No doctor or naturopath was able to bring it all together. Thank you so much!” ~ Marianne
“I actually really liked using the audio tele-format ‐ it was like being in the same room,
but with a slight level of privacy (since we couldn’t see each other), which allowed me to be more frank and open, I think. I loved how open and accepting you were, and how you presented ideas as suggestions rather than prescriptions ‐ which somehow made me feel more free and open to try. I really liked being able to test things and then to report back the next week about what had worked, or not, questions I had, and then receiving more, new information to deepen and integrate…it made me feel that there were limitless options and possibilities for finding something that would work for my personal sleep needs. I just feel like my relationship with sleep has totally adjusted and this has been such a game changer for me. To not constantly be saying, “I’m so tired!”, “I didn’t get enough sleep!” etc. has been so fantastic not just for me, but for those around me ‐
it is kind of contagious!”
“Incredible. This is exactly the kind of support I have been looking for: you have given me my freedom back. You surf so well between the practical science and the yoga/spirit/soul/mystery/magic of it all. Addressing sleep with your guidance has been like an injection of love and energy into all aspects of my life – physical, mental, emotional, and beyond. I am profoundly grateful to you and the work you offer” ~ Jenn
Simply fill out the form below if you would like to submit questions ahead of time: