Sacred Sleep Yoga

Nourishing Restful Rhythms

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Shapeshifting Sleep

Shapeshifting Sleep

$10.00

Enter this gate to liberate and re-create

Recording Length: 21:31

Downloadable MP3 File will be delivered after Payment.
Category: Recordings
  • Description

Description

Enter this gate to liberate and re-create. Use this practice anytime you’d like to weave a sweet daytime reprieve, or to deepen your sleep at night. This experience invites you to remember your shapeshifting powers and holds a sacred pause for you to be receptive to rest and sleep with a sense of magic and wonder. It includes an invocation, space to consider and plant seeds of intention and imagination, distinct and subtle layers of breath awareness, and body sensing with an emphasis on space.

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Sacred Sleep Meditation Recording

Enter your email address below to receive my 20 min sleep meditation MP3, designed to help you dive into deeper waters with bodymind relaxation and sleep - in whatever position you find yourself. Also occasional rest-notes with useful sleep wisdom sent to your inbox.

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